SHOUT OUT!
1. Gather 2 to 7 of your closest buddies and play dress up. Here are my PBT friends making a groufie with our own casual black jumpsuits but modelling Oscar Atendido's assorted designs of golden filligrees and pearls. 2. Put on make up especially those false eye lashes and red lipstick on. If you do not know how to put make up, hire some local makeup artist for homeservice if you have the budget; or engage one friend to help you; or last resort, just use the make up apps in your smart phones for instant beautification :)
3. Play Jose Mari Chans nostalgic "Beautiful Girls" or Roy Orbisons hip "Pretty Woman" and dance around.
4. Share stories, anecdotes, and or reminisce. Make sure to laugh out loud! These manages to exercise your facial muscles for a more relaxed feature
5. Take lots of groufies to post or document so you can once again look back and repeat the cycle of boosting your soul ,feeling beautiful once again :)
